Primal Pumpkin Pie

10 Oct

Are you ready for your socks to be knocked off? ‘Tis the season for pie… pumpkin pie to be more specific. I’ve made this pie twice now and it was a big hit both times. Grain and sugar free, it’s so much better for you than the traditional recipe, but it’s rich, creamy, and delicious. Everything a pumpkin pie should be without anything processed or sugar, and best of all. I guarantee you will not be able to tell a difference!

 

Crust


1 1/2 cup coconut flour

1/4 tsp. salt

1/4 tsp. baking soda

1/4 cup melted butter

2 T. pure maple syrup

1 tsp. vanilla extract

1 packet stevia

Preheat oven to 350. In a medium bowl combine all dry ingredients. In a separate bowl combine wet ingredients. Mix together to form dough. Press evenly into your pie plate. Bake for 10 minutes.

 

Filling

1 package unflavored Knox Gelatin

16oz pure pumpkin puree (fresh or canned, just make sure it’s pure)

3 eggs, seperated

1/2 cup unsweetened almond milk

2/3 cup pure maple syrup

2 T pumpkin pie spice

1/2 tsp salt

1 packet stevia

Combine gelatin, maple syrup, salt, pumpkin pie spice, egg yolks (stick your egg whites in a medium bowl and refrigerate, you’ll need these later) and almond milk in a saucepan. Mix thoroughly. Cook over medium heat, stirring constantly, until boiling. Remove from heat and let cool. When the pan has cooled enough, refrigerate for an hour or so. When pumpkin is cold to the touch, pull your egg whites out. Add the packet of stevia and beat egg whites with a mixer until stiff. Gently fold egg whites into pumpkin puree. When thoroughly combined, pour mixture into pie crust. Set back in the refrigerator for about 4 hours, until set. If you’re making this for an event. You will want to give yourself plenty of time or make the night before.

 

The first time I served this I whipped some heavy whipped cream with a packet of stevia and added a dollop on each slice with a sprinkle of pumpkin pie spice. It was beautiful, but I forgot to take a picture. It was the night of the pot roast debacle….
As always, I hope you will make this and enjoy it. It would make a healthier option at your holiday dinners. Especially for the kiddos, I know both of mine LOVED it.

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